who is nalua
Nalua is a room for those who not only want to function but who want to fully understand themselves.
We are two Psychologists in training (close to graduation) and we will accompany you through transition phases, inner processes and times of change
Nalua stands for growth without overwhelming you, for safety instead of self optimizing and for support on equal terms
Ready for change?
We offer 1:1 online sessions (50 minutes) for people who want to understand themselves better, question old patterns and reconnect with themselves.
In our sessions we work on topics such as self-esteem, relationships, emotional regulation and much more.
Well-founded, body-oriented and on equal terms.
To get to know each other, there is a free initial consultation , completely without obligation.
Sometimes change requires more than words.
That's why we supplement our work with workshops, yoga, and meditation . An invitation to anchor things in the body as well.
who will accompany you at nalua
Eva Stelzer
Life is meant to be enjoyed!
Psychology studies (Master's degree) - focus on neuropsychology and clinical psychology
Psychological support - Several years of experience working with young adults
Without pressure or expectations, and of course completely judgment-free !
Stress and emotions - regulation of the nervous system and emotional moments
Help with self-reflection - Get to know yourself better
Embodiment & Breathwork – Strengthening the connection to the body
Whatever topic interests you - you are welcome!
Nicole Höll
Thriving, not just surviving <3
Because life is more than just enduring.
Psychology studies (Master's) - Health & Clinical Psychology
Psychological support - Several years of experience working with young adults
Somatic & embodiment-based work
Yoga teacher (trauma-informed)
Sound Healing Practitioner
Ayurveda Practitioner
Support during transitional phases , when things are changing
A safe space – without pressure, without expectations
Understand yourself & live authentically
Embodiment & Breathwork – Strengthening the connection to the body
Rediscover intimacy and pleasure
Space for queer topics – open & natural
I have been speaking regularly with Nicole for over a year now. During this time, we have explored many different topics and perspectives together.
Nicole is very understanding, professional, and creates a safe space where one can open up honestly.
I particularly appreciate their support in both challenging and good times.
The flexible online appointments can also be perfectly integrated into a busy daily routine. Dear Nicole, thank you for everything! :)
K.