who is nalua
Nalua is a room for those who not only want to function but who want to fully understand themselves.
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We are two Psychologists in training (close to graduation) and we will accompany you through transition phases, inner processes and times of change
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Nalua stands for growth without overwhelming you, for safety instead of self optimizing and for support on equal terms
Ready for change?
We offer 1:1 online sessions (50 minutes) for people who want to understand themselves better, question old patterns and reconnect with themselves.
In our sessions we work on topics such as self-esteem, relationships, emotional regulation and much more.
Well-founded, body-oriented and on equal terms.
To get to know each other, there is a free initial consultation , completely without obligation.
Sometimes change requires more than words.
That's why we supplement our work with workshops, yoga, and meditation . An invitation to anchor things in the body as well.
who will accompany you at nalua
Eva Stelzer
Life is meant to be enjoyed!
Psychology studies (Master's degree) - focus on neuropsychology and clinical psychology
Psychological support - Several years of experience working with young adults
Without pressure or expectations, and of course completely judgment-free !
Stress and emotions - regulation of the nervous system and emotional moments
Help with self-reflection - Get to know yourself better
Embodiment & Breathwork – Strengthening the connection to the body
Whatever topic interests you - you are welcome!
Nicole Höll
Thriving, not just surviving <3
Because life is more than just enduring.
Psychology studies (Master's) - Health & Clinical Psychology
Psychological support - Several years of experience working with young adults
Somatic & embodiment-based work
Yoga teacher (trauma-informed)
Sound Healing Practitioner
Ayurveda Practitioner
Support during transitional phases , when things are changing
A safe space – without pressure, without expectations
Understand yourself & live authentically
Embodiment & Breathwork – Strengthening the connection to the body
Rediscover intimacy and pleasure
Space for queer topics – open & natural
I have been speaking regularly with Nicole for over a year now. During this time, we have explored many different topics and perspectives together.
Nicole is very understanding, professional, and creates a safe space where one can open up honestly.
I particularly appreciate their support in both challenging and good times.
The flexible online appointments can also be perfectly integrated into a busy daily routine. Dear Nicole, thank you for everything! :)
K.