how we work
Sometimes it's not a big problem.
But a feeling that a little more clarity, calm, or orientation would be beneficial.
Our 1:1 sessions are designed precisely for this purpose.
what you can expect from us
1:1 sessions, €60
online, 50 minutes, with Eva or Nicole
In our 1:1 sessions, we support you with psychological knowledge and on equal footing as you explore the topics that are occupying your mind.
It’s not about “fixing” you or offering quick solutions.
Instead, it’s about taking a closer look together, making sense of things, and finding paths that feel right and authentic for you.
Who are the sessions suitable for?
These sessions are for you if you…
- you often feel overwhelmed or restless inside
- you think a lot, but feel little clarity
- you realize you could use support, but wonder if your topic is "enough"
- you want to understand yourself better
You don't need to bring a specific goal or problem.
It is enough that you feel: As things are right now, it is okay for things to feel easier.
What to expect in the initial consultation (free call)
The initial consultation is a non-binding opportunity to get to know each other.
You don't have to prepare anything, explain anything "properly", or decide anything.
We listen, ask questions, and work together to determine if and how support can be right for you.
Many people are nervous before the first conversation, let me tell you, that's perfectly normal.
You can come exactly as you are.
coming soon
Workshops, yoga sessions & meditation
in the group (online)
We take a holistic approach to support. That's why we'll soon be offering workshops on various topics, as well as yoga sessions and meditation to help you connect more deeply with your body, even outside of one-on-one sessions.
Disclaimer: Our support is not psychotherapy and does not replace it.
If mental health conditions are already present, or if we get the impression during the conversation that therapeutic support would be beneficial, we will address this openly and refer you to appropriate specialist services.